Coming Up!!

Coming up this week I have another lineup of useful, relatable, informative, health and fitness information and motivation for your life. Some topics include:

-The REAL reason why you’re sore after tough workouts.
-The psychological effects of exercise.
– 4 ways to get the best results from every workout.

Also, I may be starting a couple of Breakthrough Fitness & Performance exclusives including:

– The Superhero Workout Series
– Fitness Myths and Truths

And possibly a very special video blog.. “Why I Hate Crossfit!”

So be sure to keep up, Follow the twitter page: @BreakthroughFP,

Enjoy the weekend, God Bless.

D.A

Advertisements
Tagged with: , , ,
Posted in Uncategorized
2 comments on “Coming Up!!
  1. Can’t wait to hear more about Crossfit! It seems to be a controversial topic.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: