Blog Archives

One thing to never say to me…EVER! (pt.1)

Ahhh, the time has finally come. Time to aid in the shut down of one of the largest myths perpetuated in the fitness industry. Time to tell the people what has been said before but hopefully, this time they listen.

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Posted in Fitness, Health, Randomocity & Rants

Why personal trainers will die broke and lonely…

This post was inspired by a conversation I had with a “fat” person. The only reason I called them fat was because that’s the word they used to describe themselves and I have a issue with the whole, being “politically

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Posted in Fitness, Health, Motivation, Randomocity & Rants

Weight Matters…

Not too long ago I read an article by a mother who said that she doesn’t care if her daughter, “gets fat.” C’MONN SONN!!! We all know that as a parent, if you’re a good one, you’ll love the child

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Posted in Fitness, Health, Randomocity & Rants

Why your Detox Cleanse is GARBAGE!!!

Everywhere I look someone is talking about some detox diet or some cleanse drink they made and almost always next to their victory speech over finding the fountain of youth is a picture of some water. Usually with pieces of fruit

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Posted in Fitness, Health, Randomocity & Rants

So You Stole A Workout??

As a trainer, I have and hear a lot of conversations about fitness. It’s only natural… But one of the FUNNIEST conversations I hear is when someone talks about taking a workout that they see a trainer using. Out of

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Posted in Randomocity & Rants