Blog Archives

#MotivationMonday ft. @CjBeatty44

This post features a video from a friend of mine, pro baseball player, Cj Beatty. Cj has literally been around the world and has an awesome message. This particular video from his weekly “Motivational Nuggets” series, (new episodes every Wednesday!) is

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Posted in #MotivationMonday, Fitness, Health, Motivation

Why settle for good when you can be…(Part 2) ((Goal Setting))

What was the last goal you reached?? What was the last thing you fell short in doing? What was the reason you fell short? Why did you succeed? Being able to appropriately set your goals can be the difference between

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Posted in Fitness, Motivation